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Freedom

The Fifth Path of Freedom

Ten days that put body, mind and spirit back on the same side

The fifth path in the Atri Path is the one you walk in a body. This is the accelerated lifestyle program written out in full: a ten-day structure of three hours a day — one hour of practice, one hour of philosophy, one hour of anatomy — with the four streams of yoga spread across four days. It…

  • physical
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