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The Atri Yogas

Having a Thought, or Being Had by One

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Freedom · The Atri Yogas

Having a Thought, or Being Had by One

The witness, tested against the moment you actually lost your temper

Eighteen chapters on the gap between a feeling arriving and you speaking from inside it. Where witnessing becomes suppression, how to tell the difference in the body, and why performing calm is the most common failure of this stage.

  • spiritual
  • yoga-arc-liberation
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